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May 12, 2020
Recognizing and Feeling Your Feelings

Many people in recovery struggle with emotions that make them feel bad from time to time. After all, life isn’t […]

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March 10, 2020
H.A.L.T: Are You Hungry, Angry, Lonely or Tired?

In early recovery, people are just learning to feel their feelings without the use of substances. It may be hard […]

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May 20, 2019
3 Ways to Cope With Anxiety in Recovery

Anxiety is a natural human emotion that many people feel from time-to-time. The first day at a new job, preparing […]

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