Finding Gratitude in Your Daily Life
In recovery, you’ll hear a lot of people speak about gratitude. There are a lot of things to be grateful when you’re able to quit using a substance you’re addicted…
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Taking Care of Your Health in Recovery
When was the last time you took the time to take care of your health? If you’re new to recovery, the answer may be troubling. When a person is active…
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Self-Care is an Important Part of Recovery
People in recovery often feel overwhelmed and stressed. Some of this stress is just the normal cycle of life, while other types of stress and problems may be a result…
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Goal Setting 101
In recovery, you learn a lot about yourself, your defects, and the world around you. You probably have a new perspective on life. While not everything is always rosy when…
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5 Ways Loved Ones Can Support the Newly Sober This Holiday Season
The holiday season can be a difficult time for anyone, especially those in recovery. If somebody you love has recently gotten clean and sober, you’re probably worried about helping maintain…
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Know and Understand Your Triggers
Getting clean has its ups and downs, but there are some things in recovery that many people have in common, especially when it comes to triggers. So, what’s a trigger?…
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Addiction 101: Things a “Normal Person” Should Know
Addiction is a tricky disease to have and explain to others. People who experience addiction don’t always recognize the symptoms of it themselves, especially when they are still using. That’s…
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3 Ways to Support the Recovering Person in Your Life
Addiction is a chronic disease that causes mental, physical and spiritual damage that must be worked on by the recovering person to heal. If you have a loved one in…
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Is Willpower a Part of Recovery?
Many people, especially in the media, like to talk about the idea of “willpower” and the ability to change. For many years, the general public has believed that a person…
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How to Stage an Intervention
Are you worried that a loved one needs help with a substance use disorder? Do you see signs of addiction? Denial can be a big issue for somebody suffering from…
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