Finding New Friendships in Recovery
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When you were getting high or drunk, you may have felt you had a lot of friends. There were plenty of places you could “fit in” if you had money…
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The Dangers of K2 and Spice, AKA Synthetic Marijuana
You’ve probably seen a few news reports on drugs like K2 and Spice. The drugs, also called “synthetic marijuana,” are sold on the street, seedy gas stations, and in illicit…
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3 Ways to Cope With Anxiety in Recovery
Anxiety is a natural human emotion that many people feel from time-to-time. The first day at a new job, preparing to do a speech in public, and even dental or…
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How to Stage an Intervention
Are you worried that a loved one needs help with a substance use disorder? Do you see signs of addiction? Denial can be a big issue for somebody suffering from…
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Meditation and Relaxation Can Facilitate Recovery
Stress and Relaxation in Recovery Do you have a lot of stress or anxiety in your life? If so, you’re not alone. Our world is full of daily stressors. Many…
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Finding Gratitude in Your Daily Life
In recovery, you’ll hear a lot of people speak about gratitude. There are a lot of things to be grateful when you’re able to quit using a substance you’re…
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Taking Care of Your Health in Recovery
When was the last time you took the time to take care of your health? If you’re new to recovery, the answer may be troubling. When a person is active…
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Self-Care is an Important Part of Recovery
People in recovery often feel overwhelmed and stressed. Some of this stress is just the normal cycle of life, while other types of stress and problems may be a result…
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Goal Setting 101
In recovery, you learn a lot about yourself, your defects, and the world around you. You probably have a new perspective on life. While not everything is always rosy when…
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