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Melissa

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About

Hi! I’m Melissa Stailey, a freelance writer that loves to cook. I live and work in Washington, DC.

Articles

June 15, 2020
Coping With Loneliness In Recovery

Getting sober is an excellent choice that has so many benefits it's hard to list them them all. It's the […]

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May 12, 2020
Recognizing and Feeling Your Feelings

Many people in recovery struggle with emotions that make them feel bad from time to time. After all, life isn’t […]

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April 3, 2020
Never Alone: Staying Supported During Difficult Times

With all that's going on in the world, you may feel lonely or isolated right now, but this too shall […]

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March 10, 2020
H.A.L.T: Are You Hungry, Angry, Lonely or Tired?

In early recovery, people are just learning to feel their feelings without the use of substances. It may be hard […]

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February 5, 2020
Alcohol Addiction Dangerously Common Among Middle-Aged People

Alcohol addiction and abuse are killing people at alarmingly high rates, and the numbers are almost as dire as the […]

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January 10, 2020
Surviving the First 30 Days of Recovery

The first 30 days of your recovery can be both exciting and stressful. Your body is still adjusting to life […]

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December 11, 2019
Xanax Bars: How Are They Abused?

Xanax bars are large pills shaped in a rectangle. Xanax is the brand name for alprazolam, a prescription drug that […]

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November 15, 2019
How Dangerous is Alcohol Withdrawal?

Are you or somebody you love addicted to alcohol? You’re not alone. Millions of people across the world have an […]

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October 24, 2019
Why Is Learning to Manage Stress Important?

Stress is a fact of life for almost all humans. This is especially true for people in recovery, who are […]

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September 11, 2019
The Value of Experiential Therapy

Did you know that there are many types of therapies used to help people with substance use disorders? You don’t […]

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