July 11, 2019
Finding New Friendships in Recovery

When you were getting high or drunk, you may have felt you had a lot of friends. There were plenty […]

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June 14, 2019
The Dangers of K2 and Spice, AKA Synthetic Marijuana

You’ve probably seen a few news reports on drugs like K2 and Spice. The drugs, also called “synthetic marijuana,” are […]

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May 20, 2019
3 Ways to Cope With Anxiety in Recovery

Anxiety is a natural human emotion that many people feel from time-to-time. The first day at a new job, preparing […]

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May 1, 2019
How to Stage an Intervention

Are you worried that a loved one needs help with a substance use disorder? Do you see signs of addiction? […]

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April 22, 2019
Meditation and Relaxation Can Facilitate Recovery

Stress and Relaxation in Recovery Do you have a lot of stress or anxiety in your life? If so, you’re […]

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March 15, 2019
Finding Gratitude in Your Daily Life

  In recovery, you’ll hear a lot of people speak about gratitude. There are a lot of things to be […]

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February 18, 2019
Taking Care of Your Health in Recovery

When was the last time you took the time to take care of your health? If you’re new to recovery, […]

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January 2, 2019
Self-Care is an Important Part of Recovery

People in recovery often feel overwhelmed and stressed. Some of this stress is just the normal cycle of life, while […]

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December 10, 2018
Goal Setting 101

In recovery, you learn a lot about yourself, your defects, and the world around you. You probably have a new […]

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November 19, 2018
5 Ways Loved Ones Can Support the Newly Sober This Holiday Season

The holiday season can be a difficult time for anyone, especially those in recovery. If somebody you love has recently […]

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